My intention is to help you get past the stuff that has stopped you be anything other than the best you. Whether it is anxiety, fear or weight issues you struggle with. Maybe you suffer with a phobia, are caught up in addictive behaviour or are just not where you’d like to be in your life right now.
Anxiety is a state concerned with something that hasn’t happened yet.
A certain amount of stress is part of everyday life, however if you find yourself experiencing anxiety or panic attacks then you are out of balance and this can impact on your health. No matter what is going on in your life it is possible to manage your state, therefore becoming more resourceful and having more choice.
Addictions are not “who” you are, they are “what” you do.
Understanding that an addiction is a pattern of behaviour done well is often a defining moment for those wishing to change. Interrupting that pattern, to bring about more choice for you in your life, is the key to letting go of an addiction. Explore the possibilities.
Can often be resolved very quickly.
Whatever your phobia, it is your unconscious mind overprotecting you, based on learned behaviour, show your unconscious mind another way and be curious about how different life can be.
Smoking means different things to different people, and this is why it is important to explore your personal smoking experience and your reasons for wanting to give up and then we can shape the session accordingly. This makes for a very high success rate. Giving up smoking can be very empowering and consequently can lead to other positive changes in your life.